How to Benefit From Facial Oils

How to Benefit From Facial Oils

Our mothers all told us that skin care and oil were never good companions. In fact, it was considered a no-no from doctors and dermatologists alike. We learned that oil is not good for skin nor hair care. Oil only clogs pores, creates acne, black and whiteheads, and all sorts of skin complaints. And of course, one should never use oil on hair! However, times have changed. In fact, dermatologists, beauty specialists and even Hollywood have started to sing the praises of the best facial oil for a daily skin care regime. Why the change of heart – well, certain facial oils possess the capability to turn dull, lifeless complexions into radiant, healthy ones. It’s just a matter of understanding the best ones to use.

For facial oils to work for your complexion it is first best to start with only a quality oil. Never use mineral oil, lanolin or cheap carrier oils that are often found in flea markets, cheap on-line sites or even drug stores. Inferior oils have the tendency to clog pores and exacerbate problem skin. Too often they are not natural and have chemical ingredients or worse, petroleum byproducts… i.e. mineral oil. Also it is important to understand the doses to be used; too much will simply be difficult for your skin to absorb leaving that unattractive an unwanted greasy, shiny skin look. Do your homework to learn about some of the quality oils that are available and their benefits. Make sure you purchase from a reputable company or brand and always read the label. If it includes PET, mineral oil, parabens, silicon, and lots of chemical names you have never heard of then it is most likely not pure and certainly not organic. The highest quality facial oils have beneficial properties that can help remove and regulate excess oil (sebum) production in the dermis, provide valuable hydration and moisturizing which helps improve the skin tissue, reduce the signs of ageing and provide an overall luster to dull and dry skin. There are many carrier or base oils available including, grape seed, apricot, almond, avocado, coconut. All have varying benefits and degrees of vitamin E. My favorites are a few of those below:

Argan Oil

Argan oil is now the beauty industries number one facial oil. It is known for its unique properties to hydrate and repair stressed skin due to harsh environmental elements. Known to have nearly twice as much Vitamin E as Olive oil it is an extraordinary skin treatment. As a result, argan oil is frequently used in skin care products directed at mature skin variations. Extensive research has revealed that Argan oil: restores the skin’s water-lipid layer and boosts the quantity of nutrients and oxygen inside skin cell, neutralizes free radicals, and protects connective tissue. It contains saponins, which soften your skin and ease acne and eczema and it restores the skin’s water lipid layer, helping to minimize wrinkles. However, its natural properties also enable an effective way to soothe inflamed, upset skin, which makes it ideal for use on acne prone skin. Whether in a product formulated with other key ingredients such as essential oils or used by itself in its raw form, Argan oil is best when applied to the skin in the evening to allow for the oil to absorb deeply into the skin. Argan oil is expensive but well worth the investment. Its easy absorption never leaves a greasy residue and its results are fabulous.

Extra Virgin Olive Oil

There are numerous skin care products that feature olive oil as a major ingredient. Women with complexions suffering from years of sun damage, environmental pollutants and even the results of unhealthy habits like smoking, can benefit from the use of olive oil, especially if it’s extra virgin. There are homemade recipes for making use of extra virgin olive oil, which can be bought at the supermarket. However, for the best results, it’s also worth looking into special skin care moisturizers fortified with extra virgin olive oil and other natural, potent ingredients. Again it is important to seek natural oils and not mineral oil of any kind.

Camellia Oil

Like other facial oils, camellia oil has the power to supply the skin with amazing moisturizing properties in a way that leaves the complexion feeling soft, supple and not greasy. The many properties that make up camellia oil also give it the ability to penetrate right through the deepest layers of the epidermis, unlike cheap oils, which merely float on the top of the skin. Due to this, camellia oil works perfectly as an anti-aging ingredient to safeguard against premature aging and very dry skin.

Evening Primrose Oil

Widely used in aromatherapy, evening primrose oil is effective as facial oil for anyone with skin conditions like eczema and acne. Using evening primrose oil is fantastic for respite from skin that’s flaky, itchy and/or inflamed. It also works wonders as an eye serum for combating wrinkles and fine lines in this and other delicate skin areas.

If you are looking for the best facial oil, check out Uniglow. For more information about the product, check out

5 Practical Benefits of Matte Lipstick

5 Practical Benefits of Matte Lipstick

Matte lipstick has the ability to look very classy and neat. It does not have a shiny finish and is easy to apply as part of the makeup routine. The best look with Matte lipstick set is achieved with a shade that comfortably blends with your skin tone. Also, this is a type of makeup that complements virtually every other makeup. Let’s take a look at a few of the major benefits of matte lipstick:

Low-maintenance – unlike the glossy alternatives, the matte lipstick has the potential to last a really long time. While it may be necessary to reapply once a day to maintain the best look, there is much less risk of experiencing issues related to cracking, caking, or needing a layer of moisture.

Minimal transfer – this type of lipstick is basically smudge-free. It stays in place after the initial application and is unlikely to spread over the course of the day. It is a great lip product to give the confidence of knowing it will not transfer when going about everyday activities, such as eating a sandwich or drinking a cup of coffee. Other types of lipstick need to be wiped frequently, but this isn’t the case with the matte products.

Natural looking – even though matte lipstick can give a bold look, they are still very effective at creating a natural appearance that is completely different to many of the glossy types.

Warm weather – this lipstick is a practical option to wear on hot summer days. Many of the glossy lipsticks will start to smudge and get easier to remove. This is caused by the heat and when you start to sweat. Even in hot temperatures, the matte lipstick will not heat up and stays in place with no loss of appearance.

More control – it is possible to have a lot more control when it comes to applying this lipstick. If you are using a doe-footed applicator for the glossy type, it can be different to have complete control over the amount of lipstick applied. Applying too much can easily result in a greasy mess. However, this isn’t the case with a matte lipstick because it is easier to apply and will always feel the same whether you need one, two or three layers.

All in all, getting the best matte lipstick has the potential to give a great edgy style that is less polished and sweet than the alternative options.

For more information, please check out

The Best Fat Burners For Your Fitness Goals

The Best Fat Burners For Your Fitness Goals

Weight loss is one of the biggest problems faced by most people nowadays. With billions of fast food chains all over the world, how can one easily loss weight? Not everyone has enough time and fund to prepare healthy meals. Plus, fatty foods are usually very tasty and tempting.

You are one of the luckiest people if you have lightning fast metabolism – not everyone is gifted with it. Some countries, like the US, find ways to solve obesity and overweight problems among their people. But how does one lose weight? Basically, you lose weight through regular exercise and diet – two words that most people hate. You have to burn fat to lose the unwanted weight; therefore, you have to eat the right choices of food and do some cardiovascular exercise.

Fat Burners: How do they work?

Some people, even athletes, use fat burning supplements to help stop the absorption of fat that would contribute further to weight loss. These supplements work by increasing your body’s metabolism to quickly remove fat. With proper exercise and diet, best fat burner will give you the desired figure. However, not everyone is fit to take these supplements.

You have to consult your doctor first before starting taking them. This is because the contents may interfere with your medications and worse, with your health. You have to know the best fat burners for your fitness goal. There are many types of fat burners:

• Thermogenic – This is the most common type of fat burner. It raises your body’s temperature as well as your metabolic rate; thereby burning your unwanted fat. However, it is highly recommended to take this type of supplement in cycles because prolonged use can affect your central nervous system. One of the most active ingredients present is caffeine.

• Appetite Suppressants – One of the hindrances in weight loss is appetite control. Did you know that most of the time, the reason for your craving is the lack of proper hydration? Yes, oftentimes you are just thirsty. But if you really cannot control your appetite, this type of supplement can help. Hoodia is a very famous appetite suppressant that has been showing significant results.

• Carb Blockers – If you are the type of food lover that is deeply in love with carbohydrate-rich foods, then this is one of the best fat burners for you. Carb Blockers prevent the absorption of carbohydrates. Most carbohydrates can easily make you hungry and it makes you eat more. L-Carnatine is an active ingredient and it gets all the fatty acids to your muscles – breaking fats faster.

• Thyroid Regulators – Having slow metabolism can also be caused by lacking hormones that affect it. This type of fat burner produces two main substances: guggulsterone and forskolin. Along with other ingredients, this will help increase metabolism to lose more fats.

Natural Fat Burners

If ever you encounter harmful side effects or if your doctor disapproves from taking fat burning supplements, you can always resort to the natural fat burners. Fiber-rich foods are not easily digested in your body and can make you feel full longer. Bran, herbs, spices, seeds, fruits and nuts are just some of the food rich in fiber. For chocolate lovers, dark chocolate is also a good source of fiber – exempting milk chocolates, of course. Protein-rich food such as eggs can also contribute to fat burn. Eggs contain vitamin B12 that helps break fat cells. You may remove the yolk when you eat egg, but it no longer implies the elevation of cholesterol levels. Other options like tea and coconut oil also contribute in weight loss because of their dietery contents. These food products, when taken at the right amount, can serve as the best fat burners for your body. You can also combine them with your supplements to achieve that fitness goal.

If you want to lose weight, discipline and determination are the main ingredients. Even though you are taking supplements, your poor lifestyle may still prevent you from reaching your goals. Knowing the types of fat burning supplements will help you from choosing the right product. Consulting your doctor on the best fat burners is highly encouraged to make sure that it will not cause a negative impact on your body. For more information, check out

Benefits of Choosing Natural Health Products

Benefits of Choosing Natural Health Products

Exactly what are natural health products?

First off, natural health products are in the form of plant and herb extracts that contain vitamins, minerals, herbal treatments, probiotics and also other components including amino acids and essential fatty acids. Mainly well-known as homeopathic remedies and traditional Chinese medicines.

Basically, these products aim to promote natural health by nurturing the body’s healing processes and boosting the defense mechanisms. The one thing that separates natural health products from synthetic ones is not only that they does not need to any prescriptions but in addition they don’t really introduce harmful chemicals for the body, thereby, preventing complications.

The present situation

Because the majority of an synthetic products cause harmful negative effects and unreliable results, lots of individuals opt to go for natural ways on improving their health and well-being and also on curing their illnesses, hence, the advent of natural health products.

Some people continue to be unconvinced on its effectiveness, though the products are a hundred percent natural and safe for use. However, let us try to look back – even before the discovery of antibiotics and other synthetic products, people are using natural ones to keep their optimal health.

Choose what’s right and greatest

Because the increasing demands in our daily lives, we often forget to manage our body, thus, putting our health within the risk. When you neglect to eat on the perfect time, exercise every day or we fail to sleep an adequate amount, we’re not only risking our health and wellness as well as we lessen the optimal functioning that the body must have.

On this, adopting natural healthy lifestyle is the key to optimal health and best functioning. Natural health products can promote better healing and can also sustain our bodies’ lifelong functioning than those of synthetic ones.

What are the benefits?

Aside from the point that it is actually a hundred percent natural, there are additional benefits that you can get from using these natural health products. If you haven’t tried using one, then this quick rundown of advantages may help you.

Considering they are containing natural ingredients from plants, animals or herb extracts, these kinds of products are generally safer to use. Also, the ingredients used in these kinds of products are effectively absorbed and synthesized by our own bodies which minimizes and/or eliminates the potential for loss of having any adverse complications. Additionally, these products cause less allergies and side-effects which include gastrointestinal discomforts, drowsiness or dizziness.

2. Effectiveness.
Generally, the products have undergone various researches before they’re being introduced in the marketplace. Lots of firms are investing millions for the development and manufacture of supplements in order to ensure the effectiveness of their products. With this, aside from that they are safe but also they’re guaranteed to be effective to use.

3. Cost-Effective.
These products are less expensive than others of synthetic ones. Also, the geek is affordable and won’t need you to spend lots of money simply to take care of your health.

Natural health products offer nothing but the best for the maintenance and sustenance of our own health and bodily functioning. They are safe, effective and much cheaper to use.

For more information about natural health, please visit

3 Basic Principles of Natural Health Care

3 Basic Principles of Natural Health Care

Natural health can be maintained and retained if we follow some basic principles of natural health care. These basic principles of natural health care are not difficult or cumbersome to follow but they require a strong will power. These simple principles of natural health care must be adopted before our body looses its healthy status. If we can’t follow these common principles of natural health care now, then it won’t be possible in future especially when some serious illness strikes us.

Our modern lifestyle is today the biggest enemy of our health and wellness. Today we have developed a social structure which is unhealthy not only for the society but also for natural health of our body and mind. Three common well-known principles of natural health care are given below which are seldom followed in today’s modern life. These 3 simple looking natural health care principles are actually very powerful and can be responsible for a number of health problems which we may not be aware of.

1. Making A Natural Sleeping Pattern for Health Care and Wellness: Sleeping as per the law of nature can have a number of positive effects on our health and wellness. Clock of our body system (or microprocessor) is naturally configured to nature’s clock i.e. at night our body tends to rest or sleep and during the day after sunrise our body is automatically configured to work. Today our unhealthy lifestyle tends to artificially reconfigure this natural clock within the body. Our modern habits of un-natural sleeping patterns are responsible for disturbed sleeps or sleeping disorders to a great extent.

2. Avoid Un-natural and Unhealthy Eating Patterns for Health and Wellness: Our eating habits have also changed with time. I’ll not be discussing poor nutrition and poor and unhealthy quality of food that we eat today, in this article. Today we eat food without a natural urge or appetite for eating, we eat because we want to eat or its time to eat or because we need to provide some nutrition/fuel to our body. Even if the quality of food that we eat is best and organically produced, requirement of our body today in modern lifestyle are not same as they used to be. Today eating more doesn’t mean getting healthier but just opposite is true for health and wellness.

Today we fill our body engine (body system) with fuel(food/meal) at the time when it isn’t asking for and the fuel that we provide our body system with isn’t the right fuel for its health and wellness. Its like feeding a petrol engine with coal. Thanks God, that our body isn’t an ordinary man made machine but a wonder machine by nature.

3. Unnatural Over-protection and Over-comfort Keeps Natural Health Care System at Bay : Today we protect ourself not only from natural but also from society and social activities un-naturally. We exceed our comfort levels from natural to un-natural, the level of comfort that we enjoy today is actually un-comfortable for our body system to work in. This healthy looking and good feeling over-protection has led to under-protection of our natural body system. We are forcing our body to work in dual mode sometimes naturally when we move outside our over-protection cover and un-naturally when we stay within our over-protected comfort zone. This may look lighter but it has a serious consequence on natural health care system within our body. Today our body begs to leave dependence on its natural resistance power and seek modern medical help which gives right treatment not only to our body but also to the soul actually responsible for this under-protected over-protection.

These were three basic principles of natural health care, that I’ve discussed here to show how we have ourself willingly compromised simple principles of natural health care to complex lifestyle of risked natural health and wellness. For more information, please visit